Come and dance with me

I am currently running a drop in dance class, upstairs at the Hanover centre, on wednesday mornings from 9.30 to 10.30. £7/£5 (no proof of concession required. pay £5, if you can't afford £7)
If you want to spend time just for you, with a focus on your body, this is the place and time to do it. 
At the moment, sessions usually start in stillness, with a moment to listen to the body's live anatomy and explore sensations. 

It then moves onto learning and exploring basic contemporary dance movement vocabulary; and usually finishes with the development of a dance routine.

The class is gently paced, but aims at offering small challenges to the participants, so something new is learned each week.

Eva Daurios, is passionate about sharing her love and enjoyment of moving. She knows that anyone can dance and have fun doing so. She holds a Ba in Dance, is a qualified Craniosacral therapist and is fully insured.

Expect to learn new ways of moving and engage muscles groups that you may had forgotten about. It would be lovely to dance in your company.

No class on the 08th 0f August and 15th of August. Starting again on the 22nd.